Original Gold Sea Moss is a wild-harvested seaweed, revered for its high concentration of vital minerals such as iodine, calcium, potassium, and magnesium. This ocean-sourced algae offers numerous health benefits, from improving digestion to supporting the immune system and maintaining thyroid health due to its iodine content. The gelatinous texture of sea moss is excellent for promoting gut health and is a natural thickener in culinary uses. It can be blended into smoothies, teas, or soups, providing a powerful nutrient boost that also enhances skin elasticity and hair vitality.