Try this delicious, gut-friendly pancake recipe! It’s easy to make, packed with nutrients, and a perfect way to build a healthy gut for your kids from the start. A strong gut foundation helps ensure lifelong health, so they can focus on their growth, while their diet naturally aligns with their needs.
Jumping into the recipe:
Ingredients:
• 1/2 cup organic whole chickpeas
• 1/2 cup A2 milk
• 150g block of paneer
• 1 tbsp organic red rice flour (plain rice flour works too)
• 1/2 tsp organic jaggery • Pinch of baking soda
• A2 ghee (for cooking)
• Organic agave syrup (for drizzling)
Method:
1. Soak the chickpeas and milk overnight.
2. In the morning, blend the soaked chickpeas, milk, paneer, and rice flour until smooth.
3. Add jaggery and a pinch of baking soda to the batter. You can also add a small pinch of salt, if desired. Beat the mixture well.
4. Heat A2 ghee in a pan and pour in the batter, making pancakes to your preferred size.
5. Cook both sides until golden and crispy. 6. Serve with a drizzle of organic agave syrup for a natural sweetness!
Why this is great for your kids:
This recipe is rich in plant-based protein, good fats, and fiber. It’s made with wholesome ingredients that support gut health and are free from refined grains, making it a perfect wheat alternative for the entire week. Plus, the addition of organic jaggery gives a boost of natural sweetness without the sugar crash!
All the ingredients you need, including organic agave syrup, are available at Rootz Organics. Make this recipe part of your daily routine and share it with your family and friends. Don’t forget to tag us when you make it — we’d love to see your healthy creations!
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