When it comes to healthy snacking, finding a balance between taste and nutrition can be challenging. But with these delicious Amaranth Laddoos, you don’t have to compromise. Packed with organic ingredients like amaranth flour, seeds, almonds, and jaggery, these laddoos are a powerhouse of nutrients. Whether you’re craving a quick snack or a dessert with health benefits, this recipe has you covered.
Diwali, the festival of lights, is not just a celebration of joy and prosperity; it’s also a time for giving and sharing. As we prepare for this festive season, finding the perfect gifts for our loved ones becomes a priority. This year, why not elevate your Diwali gifting with healthy gift hampers? At Rootz Organics, we offer a range of nutritious options that make for thoughtful and delicious Diwali gift ideas.
In the world of superfoods, Seamoss is making waves for its incredible health benefits and rich nutritional profile. Known for containing 92 of the 102 minerals that the human body needs, Seamoss is a true powerhouse when it comes to supporting overall well-being. Whether you’re looking to boost your immunity, improve your skin health, or enhance your energy levels, Seamoss offers a natural solution. But what exactly is Seamoss, and how can you incorporate it into your diet?...
Summer is a time of warmth and sunshine, but for many, it also brings an increase in Pitta, the Ayurvedic dosha associated with heat. When Pitta becomes imbalanced, it can lead to a variety of uncomfortable symptoms, both physically and mentally. Managing this excess heat is crucial to maintaining health and well-being during the summer months. By incorporating the right organic food products and lifestyle practices, you can keep your Pitta in check and enjoy the season to its fullest....
Selecting the right baby food brand is one of the most important decisions parents make. The food your baby consumes in their early years lays the foundation for their future health and development. We understand this responsibility, which is why we’ve partnered with Early Foods—a brand synonymous with quality, nutrition, and sustainability. Founded by Shalini Sancheti, Early Foods is committed to providing wholesome, organic, and preservative-free food for babies and toddlers....
As the back-to-school season approaches, are you facing the challenge of packing healthy, delicious, and sustainable snacks for your kids? With a growing awareness of the impact of food choices on health and the environment, it's essential to make decisions that benefit both. This is where organic food products, particularly from brands like Early Foods, come into play. By opting for organic snacks, you’re not just nourishing your child—you’re also making a conscious choice for the planet....
Check out full video https://youtube.com/shorts/BFgTZMj89E0?si=Pq6oHdq7WPjdeS1p Millet noodles Maggi recipe is a nutritious choice. Millet noodles provide essential nutrients like vitamins and minerals. Maggi-style preparation adds flavor and convenience. Using millet noodles boosts nutrition compared to regular noodles....
Little millet rava idli is a nutritious option. Little millet is packed with vitamins and minerals. Rava idli is a steamed cake made from semolina. Using little millet rava makes the idlis even healthier....
Mung cheela made with sprouted mung dosa mix is healthy and tasty. Mung beans are packed with protein, fiber, vitamins, and minerals, which are good for your body. Sprouting them makes them even better for you. Cheela is like a pancake from India, and it's easy to make and customize with different toppings....
Risotto made with GABA rice brings health benefits. GABA rice undergoes a special process that boosts gamma-aminobutyric acid (GABA), known for reducing stress and improving sleep. This rice is also rich in vitamins, minerals, and antioxidants, supporting overall health. Combined with creamy risotto, it makes a comforting and nutritious meal....
Methi paratha with sprouted wheat flour is a nutritious choice. Sprouted wheat flour is packed with nutrients and easier on digestion. Methi, or fenugreek leaves, adds flavor and health benefits, like better digestion and blood sugar control. It's also rich in essential vitamins and minerals....
Instant ragi dosa offers several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, 7854 inerals, and antioxidants. This dosa is quick and easy to make, providing a convenient way to incorporate ragi into your diet. Ragi is gluten-free, making it suitable for those with gluten intolerance....
Sprouted ragi dosa, or finger millet crepe, brings several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, minerals, and antioxidants. Sprouting ragi increases its nutrient availability and digestibility. This dosa is gluten-free, making it suitable for those with gluten intolerance....
Coconut paratha made with sprouted wheat flour offers several health benefits. Sprouted wheat flour is rich in nutrients and easier to digest compared to regular wheat flour. It provides essential vitamins, minerals, and antioxidants that promote overall health. The addition of coconut adds flavor and healthy fats to the paratha....
Millet Hakka noodles are rich in essential nutrients like vitamins, minerals, and antioxidants, promoting overall health. Being gluten-free, they suit individuals with gluten intolerance or celiac disease. Their high fiber content aids digestion, prevents constipation, and ensures regular bowel movements. With a low glycemic index, they help manage blood sugar levels, support weight loss, and reduce hunger....
Chickpea A2 paneer salad helps you by providing a balanced mix of protein, fiber, and essential nutrients. The chickpeas contribute to a high fiber intake, promoting healthy digestion and keeping you full longer. A2 paneer offers a rich source of high-quality protein and calcium, which are crucial for muscle maintenance and bone health. The combination of these ingredients supports weight management, enhances muscle recovery, and ensures a steady supply of energy throughout the day....
Gourd juice helps keep you well-hydrated, supports weight management due to its low calorie and high fiber content, and aids in detoxifying the body by supporting liver function. It has a cooling effect, which helps reduce body heat, and is rich in essential vitamins and minerals, contributing to overall health. Additionally, it promotes healthy digestion and can prevent constipation, while also potentially reducing inflammation in the body.
Are you all geared up for Ekadashi today? On Ekadashi also called moon cycle fasting , we refrain from regular grains consumption allowing our system to reset hormonal as well as digestive health! Heres few quick ideas on what you can eat on EKADASHI 3. Organic Sprouted Peanut Butter with pomegranate
Are you all geared up for Ekadashi today? On Ekadashi also called moon cycle fasting , we refrain from regular grains consumption allowing our system to reset hormonal as well as digestive health! Heres few quick ideas on what you can eat on EKADASHI 2. Organic Buckwheat Poori with potato subzi
Are you all geared up for Ekadashi today? On Ekadashi also called moon cycle fasting , we refrain from regular grains consumption allowing our system to reset hormonal as well as digestive health! Heres few quick ideas on what you can eat on EKADASHI 1. Organic Millet Ghee Rice , pair it with some A2 paneer 2....