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October 25th, 2024

Amaranth Laddoos: A Nutritious Delight for Healthy Snacking

When it comes to healthy snacking, finding a balance between taste and nutrition can be challenging. But with these delicious Amaranth Laddoos, you don’t have to compromise. Packed with organic ingredients like amaranth flour, seeds, almonds, and jaggery, these laddoos are a powerhouse of nutrients. Whether you’re craving a quick snack or a dessert with health benefits, this recipe has you covered.

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October 21st, 2024

Healthy Diwali Gift Hampers: Nutritious Options for Your Loved Ones

Diwali, the festival of lights, is not just a celebration of joy and prosperity; it’s also a time for giving and sharing. As we prepare for this festive season, finding the perfect gifts for our loved ones becomes a priority. This year, why not elevate your Diwali gifting with healthy gift hampers? At Rootz Organics, we offer a range of nutritious options that make for thoughtful and delicious Diwali gift ideas.

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August 28th, 2024

All You Need to Know About a Superfood Rich in 92 Minerals, Seamoss

In the world of superfoods, Seamoss is making waves for its incredible health benefits and rich nutritional profile. Known for containing 92 of the 102 minerals that the human body needs, Seamoss is a true powerhouse when it comes to supporting overall well-being. Whether you’re looking to boost your immunity, improve your skin health, or enhance your energy levels, Seamoss offers a natural solution. But what exactly is Seamoss, and how can you incorporate it into your diet?...

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August 28th, 2024

Summer Can Cause Excessive Heat (Pitta) in the Body: What Are Its Side Effects and How to Manage It

Summer is a time of warmth and sunshine, but for many, it also brings an increase in Pitta, the Ayurvedic dosha associated with heat. When Pitta becomes imbalanced, it can lead to a variety of uncomfortable symptoms, both physically and mentally. Managing this excess heat is crucial to maintaining health and well-being during the summer months. By incorporating the right organic food products and lifestyle practices, you can keep your Pitta in check and enjoy the season to its fullest....

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August 28th, 2024

Why We Choose Early Foods as Our Baby Food Brand Partner

Selecting the right baby food brand is one of the most important decisions parents make. The food your baby consumes in their early years lays the foundation for their future health and development. We understand this responsibility, which is why we’ve partnered with Early Foods—a brand synonymous with quality, nutrition, and sustainability. Founded by Shalini Sancheti, Early Foods is committed to providing wholesome, organic, and preservative-free food for babies and toddlers....

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August 28th, 2024

7 Ways to Make Back-to-School Snack Choices Conscious and Sustainable

As the back-to-school season approaches, are you facing the challenge of packing healthy, delicious, and sustainable snacks for your kids? With a growing awareness of the impact of food choices on health and the environment, it's essential to make decisions that benefit both. This is where organic food products, particularly from brands like Early Foods, come into play. By opting for organic snacks, you’re not just nourishing your child—you’re also making a conscious choice for the planet....

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May 30th, 2024

Millet Noodles Maggie Recipe

Check out full video https://youtube.com/shorts/BFgTZMj89E0?si=Pq6oHdq7WPjdeS1p Millet noodles Maggi recipe is a nutritious choice. Millet noodles provide essential nutrients like vitamins and minerals. Maggi-style preparation adds flavor and convenience. Using millet noodles boosts nutrition compared to regular noodles....

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May 30th, 2024

Little Millet Rava Idli

Little millet rava idli is a nutritious option. Little millet is packed with vitamins and minerals. Rava idli is a steamed cake made from semolina. Using little millet rava makes the idlis even healthier....

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May 30th, 2024

Mung Cheela with Sprouted Mung Dosa Mix

Mung cheela made with sprouted mung dosa mix is healthy and tasty. Mung beans are packed with protein, fiber, vitamins, and minerals, which are good for your body. Sprouting them makes them even better for you. Cheela is like a pancake from India, and it's easy to make and customize with different toppings....

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May 30th, 2024

Risotto with Sprouted Brown Rice

Risotto made with GABA rice brings health benefits. GABA rice undergoes a special process that boosts gamma-aminobutyric acid (GABA), known for reducing stress and improving sleep. This rice is also rich in vitamins, minerals, and antioxidants, supporting overall health. Combined with creamy risotto, it makes a comforting and nutritious meal....

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May 30th, 2024

Methi Paratha with Sprouted Wheat Flour

Methi paratha with sprouted wheat flour is a nutritious choice. Sprouted wheat flour is packed with nutrients and easier on digestion. Methi, or fenugreek leaves, adds flavor and health benefits, like better digestion and blood sugar control. It's also rich in essential vitamins and minerals....

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May 30th, 2024

Instant Gluten Free Crepe (Ragi Dosa)

Instant ragi dosa offers several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, 7854 inerals, and antioxidants. This dosa is quick and easy to make, providing a convenient way to incorporate ragi into your diet. Ragi is gluten-free, making it suitable for those with gluten intolerance....

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May 30th, 2024

Sprouted Finger Miller Crepe/Sprouted Ragi Dosa

Sprouted ragi dosa, or finger millet crepe, brings several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, minerals, and antioxidants. Sprouting ragi increases its nutrient availability and digestibility. This dosa is gluten-free, making it suitable for those with gluten intolerance....

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May 30th, 2024

Coconut Bread (Paratha) with Sprouted Wheat Flour

Coconut paratha made with sprouted wheat flour offers several health benefits. Sprouted wheat flour is rich in nutrients and easier to digest compared to regular wheat flour. It provides essential vitamins, minerals, and antioxidants that promote overall health. The addition of coconut adds flavor and healthy fats to the paratha....

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May 30th, 2024

Millet Hakka Noodles

Millet Hakka noodles are rich in essential nutrients like vitamins, minerals, and antioxidants, promoting overall health. Being gluten-free, they suit individuals with gluten intolerance or celiac disease. Their high fiber content aids digestion, prevents constipation, and ensures regular bowel movements. With a low glycemic index, they help manage blood sugar levels, support weight loss, and reduce hunger....

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May 30th, 2024

Chickpea A2 Paneer Salad

Chickpea A2 paneer salad helps you by providing a balanced mix of protein, fiber, and essential nutrients. The chickpeas contribute to a high fiber intake, promoting healthy digestion and keeping you full longer. A2 paneer offers a rich source of high-quality protein and calcium, which are crucial for muscle maintenance and bone health. The combination of these ingredients supports weight management, enhances muscle recovery, and ensures a steady supply of energy throughout the day....

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May 30th, 2024

How to make ashguord juice?

Gourd juice helps keep you well-hydrated, supports weight management due to its low calorie and high fiber content, and aids in detoxifying the body by supporting liver function. It has a cooling effect, which helps reduce body heat, and is rich in essential vitamins and minerals, contributing to overall health. Additionally, it promotes healthy digestion and can prevent constipation, while also potentially reducing inflammation in the body.

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May 19th, 2024

What to eat on Ekadashi? PART 3

Are you all geared up for Ekadashi today? On Ekadashi also called moon cycle fasting , we refrain from regular grains consumption allowing our system to reset hormonal as well as digestive health! Heres few quick ideas on what you can eat on EKADASHI 3. Organic Sprouted Peanut Butter with pomegranate

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May 19th, 2024

What to eat on Ekadashi? PART 2

Are you all geared up for Ekadashi today? On Ekadashi also called moon cycle fasting , we refrain from regular grains consumption allowing our system to reset hormonal as well as digestive health! Heres few quick ideas on what you can eat on EKADASHI 2. Organic Buckwheat Poori with potato subzi

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May 19th, 2024

What to eat on Ekadashi? PART 1

Are you all geared up for Ekadashi today? On Ekadashi also called moon cycle fasting , we refrain from regular grains consumption allowing our system to reset hormonal as well as digestive health! Heres few quick ideas on what you can eat on EKADASHI 1. Organic Millet Ghee Rice , pair it with some A2 paneer 2....

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