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About this item

• PACKAGING - Our 100gm package of Rootz Organics Garden Cress Seeds is carefully sourced packaged to ensure the highest quality and freshness.

• USES - Garden Cress Seeds, also known as "Halim" or "Aliv" seeds, have multiple uses in cooking and health. They can be sprouted to make nutritious additions to salads, sandwiches, and smoothies. When dried and ground, they act as a natural thickener for soups, stews, and sauces, adding a mild peppery flavor. Garden Cress Seeds can also be used to make herbal infusions that support digestion and overall well-being.

• BENEFITS-Garden cress seeds are rich in nutrients like vitamins, minerals, and antioxidants, which can support good health. They may help with digestion, respiratory health, and boosting the immune system. Additionally, garden cress seeds are believed to have antioxidant properties that protect the body from damage. Including them in your diet may have several potential health benefits. Aliv, Halim,Garden Cress is an edible related to the family of watercress, mustard and is known for its peppery, tangy flavour and aroma. It is winter perennial and the leaves are extensively used as a garnish in European foods like pasta, sandwiches, while the tiny, nutty seeds are used in salads, soups and smoothies. Benefits Prevents Asthma. The symptoms of asthma can be remarkably lowered by taking Garden Cress seeds as the presence of an active compound aids in improving the lung functions. Improves Hemoglobin. Good For Gut Health. Regulates Menstruation. Boosts Memory. Good For Skin And Hair Health

Rootz Organics takes pride in delivering top-notch herbs, spices, nuts, seeds, and superfoods from our farm to your kitchen. Our commitment to quality means we grow them without preservatives. We follow ethical and sustainable practices throughout the processing to ensure you receive products of the highest quality, bursting with natural goodness.