Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. Also known as tej patta, this culinary herb makes for an integral part of the Indian cuisine, thanks to its distinctive flavour and fragrance. Apart from this, it is also known for its age-old medicinal properties. Scientifically known as Laurus Nobilis, bay leaves are used for treating various health conditions. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb.
Benefits:
Helps In Improving Digestion
Heart-Friendly
A Herb Perfect For Diabetics
Acts As A Stress-Buster
Protects Your Body From Inflammation
Natural Wound Healer
