Cumin seeds are rich in iron and a very good source of manganese, calcium, magnesium, phosphorus, and vitamin B1.
It is extensively used in Indian, Middle Eastern and Mexican Cooking.
Quick Serving Ideas:
Cumin Tea: Make a cup of warming and soothing cumin tea by boiling seeds in water and then letting them steep for 8-10 minutes.
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Importance of organic: Opting for organic food ensures that it has been grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.