Organic Sattu Atta/ Fried Gram flour- 500gm

Description



Organic Sattu Atta, also known as Fried Gram Flour, is made from 100% organically grown roasted whole chana (gram) — finely stone-ground to preserve its nutrients and natural earthy aroma.

This traditional Indian superfood is rich in plant protein, iron, and fiber, offering sustained energy and improved digestion. It’s a natural cooling food, ideal for the UAE’s hot climate and for making refreshing sattu drinks or protein-packed breakfast recipes.

Perfect for energy drinks, laddoos, parathas, and protein shakes, Organic Sattu is also excellent for vegan and gluten-free diets. Free from chemicals, preservatives, and bleaching agents.

Some people mix chickpea and Bengal gram to make sattu, which also gives a twist to the flavor. Sattu has amazing health benefits when consumed on an empty stomach.

Benefits:

1. Improves bowel movement

2. Flushes out toxins

3. Increases appetite

4. Helps in weight loss

5. Increases energy

6. Acts as a coolant

7. Good for people with diabetes and high bp

Usage Instructions

• Perfect morning protein shake for school going kids.
• Mix with water or buttermilk and add salt or jaggery for a refreshing drink.
• Use in dough for parathas or as a base for laddus and pancakes.
• Can be added to smoothies for extra protein and energy.
  
  Storage Instructions
  

Keep in a cool, dry place away from direct sunlight.

Store in an airtight container after opening.

Quick recipes:

1. Sattu Lassi (Cooling Drink)

Ingredients:

• 2 tbsp sattu flour
• 1 cup cold water or milk
• 1 tsp lemon juice
• Salt and roasted cumin powder to taste

Instructions:

1. Mix sattu with water or milk until smooth.
2. Add lemon juice, salt, and cumin powder.
3. Stir well and serve chilled.

2. Sattu Paratha (Stuffed Flatbread)

Ingredients:

• 1 cup whole wheat flour (or mix with sattu flour)
• 2–3 tbsp sattu flour
• 1 small onion, chopped
• Green chili, coriander, salt, and spices
• Water for kneading

Instructions:

1. Mix sattu, onion, chili, coriander, and spices.
2. Make a soft dough with flour and water.
3. Stuff the sattu mixture, roll into flatbreads.
4. Cook on a hot tawa with a little oil until golden.