Description
Sprouting grains, trigger an explosion of taste and increasing vital nutrients. Sprouted grains contain enzymes, lactobacilli and other helpful organisms that break down and neutralize phytic acid, allowing the body to better absorb the nutrients. Organic Sprouted Wheat Flour is made from sprouting wheat granules , drying and stone grinding them. Rotis made with this flour are the softest and will melt in your mouth. Moreover, since the wheat granules are sprouted, it makes it easier for the body to absorb the nutrients better.
- Best Flour for sourdough breads , due to its enhanced enzymatic activity.
- Use as a 1:1 substitute for regular whole wheat flour in baking and cooking.
- For softer dough: Add warm water gradually and knead well.
- Great for making chapati, breads, cakes, pancakes, muffins, and cookies.
- Can be mixed with other flours like barley, oats, or millet for extra nutrition.
- Store in a cool, dry place away from direct sunlight.
- Once opened, keep the flour in an airtight container.
- For long-term freshness, refrigerate or freeze in a sealed bag.
Quick recipes:
Recipe 1: Sprouted Wheat Parathas
- Mix flour, water, salt, and a little oil; knead into a soft dough. Roll and cook on a hot tawa with ghee until golden.
Recipe 2: Healthy Sprouted Wheat Muffins
- Combine flour, mashed banana, honey, milk, and baking powder. Bake at 180°C for 20–25 mins.
